Matthieu Ricard on the habits of happiness

快樂是什麼?怎樣才能大家都快樂?由生化學家轉做佛教修行僧的馬修‧理查談訓練心靈、培養「幸福」的習慣,從而體驗真正的平靜與圓滿。

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

 

http://www.youtube.com/watch?v=T-vPH4BZaPo

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